A Love Song for Those with Sensitive Stomachs – Part 4 – Digestion and Energy
Improving energy here enhances digestion. Today, let’s delve into digestion from an energetic perspectiv […]
Improving energy here enhances digestion. Today, let’s delve into digestion from an energetic perspectiv […]
Digestive function is a cornerstone of good health. Individuals with weak digestion struggle to absorb nutrien […]
What is Health Coach? I am certified by the Institute of Integrative Nutrition as a Health Coach. What is Heal […]
It’s not uncommon to find traditional lifestyle habits and medical knowledge, passed down over 3000 year […]
Just as prolonged use of a computer without rebooting gradually slows down its performance—tasks take longer, […]
Experiment: “Which group of mice, one fed only raw food and the other fed only cooked food, will live lo […]
Back when I still lived in Japan, there was an Oriental medicine teacher I occasionally attended workshops wit […]
Have you ever pondered the fear of departing this world? Reflecting on my experiences, I can’t recall fe […]
Many health enthusiasts weren’t always in the peak of health from the start, myself included. At just on […]
As winter settles in, the familiar foes of cold and flu often bring along a scratchy throat and a stubborn cou […]