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LIVE YOUR BEST

By Shinya Yokota 横田慎矢 / San Francisco, USA

カテゴリー: English blog

投稿者: Shinya Y.8月 19, 20248月 18, 2024

Is Wheat Bad or Good? Part 1

Wheat products are familiar to all of us and have become an indispensable part of our diet, including bread, p […]

投稿者: Shinya Y.8月 13, 20248月 12, 2024

The Day with the Fewest Deaths: A Surprising Insight

Here’s an intriguing question: When do you think the day with the fewest deaths worldwide occurs? You might fi […]

投稿者: Shinya Y.8月 8, 20248月 7, 2024

Women’s Baseball World Cup and Japan’s Victory

Today, I want to take a break from health-related topics and write about Baseball. It is Women’s Basebal […]

投稿者: Shinya Y.8月 2, 20248月 1, 2024

Know Your Poison, Know Yourself [2]

Know Yourself This may overlapping with another post but it is so important for us to be the best version of o […]

投稿者: Shinya Y.7月 29, 20247月 28, 2024

Know Your Poison, Know Yourself

I have pondered, experimented with, and discussed what health truly means. At this point, I believe the ultima […]

投稿者: Shinya Y.6月 26, 20246月 25, 2024

As long as we eat with our heads, we will never truly be healthy.

I’ve seen vegans who have maintained their diet and remained healthy, as well as those who have become u […]

投稿者: Shinya Y.6月 14, 20246月 13, 2024

Stripping Like Tarzan

Regaining your physical self. I think the most accessible way for people to awaken their bodily senses is to g […]

投稿者: Shinya Y.6月 10, 2024

Loneliness is Equivalent to Smoking 15 Cigarettes a Day

There is a physician named Lissa Rankin, who is active in the California Bay Area. She integrates concepts suc […]

投稿者: Shinya Y.5月 22, 20245月 21, 2024

The Influence of Blood Type on Diet: What You Need to Know

There’s a lot of talk about personality traits and compatibility based on blood types, but did you know […]

投稿者: Shinya Y.5月 2, 20245月 1, 2024

A Love Song for Those with Sensitive Stomachs – Part 4 – Digestion and Energy

Improving energy here enhances digestion. Today, let’s delve into digestion from an energetic perspectiv […]

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