How to keep your brain at its best / 04

People who make your brain the best. Perhaps in Japan as well, there are people who are famous for their exper […]

How to keep your brain at its best / 03

Actions to optimize your brain In the previous installment, I introduced ways (including food) to optimize the […]

Knowing harmful substances for the brain Holistically thinking, what’s bad for the body is naturally bad […]

In Japan, it’s well known that the aging population is progressing, and in proportion to that, the numbe […]

Moving so slowly can still be affective for combat? Tai Chi Chuan, from the outset, emphasizes a philosophy of […]

I’m getting excited because I’m going to Japan next week. Traveling overseas with a significant ti […]

Next week, I will be going to Japan. I’m excited for my long-awaited trip to Japan, but when I checked t […]

I love baseball and played it until I entered high school. My daughter also plays baseball with boys at high s […]

The concept of ‘being natural’ is something we often hear, but let’s delve a little deeper into wh […]

Overuse of antibiotics has been identified as a significant issue in many places, including the US and Japan. […]