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LIVE YOUR BEST

By Shinya Yokota 横田慎矢 / San Francisco, USA

タグ: brain

投稿者: Shinya Y.10月 3, 202510月 2, 2025

Why Tarzan Would Never Crash a Car

When it comes to waking up your body’s senses, nothing is more immediate than being naked. Clothes dull the ed […]

投稿者: Shinya Y.12月 27, 202312月 27, 2023

[YouTube] Revitalize Your Mind and Ward Off Hair Loss and Dementia – Dao Yin Exercise PART1

This Video audio is Japanese, with English Subtitles. So please enjoy! Continuing from our previous discussion […]

投稿者: Shinya Y.9月 17, 20239月 16, 2023

What it takes to get the best sleep / Prologue

The various ailments of humans are deeply connected to sleep, especially its relationship with brain function. […]

投稿者: Shinya Y.9月 11, 20239月 10, 2023

How to keep your brain at its best / 05 Series Finale

What is really the best for your brain? There is a story that speaks to the ultimate nature of living beings. […]

投稿者: Shinya Y.9月 7, 20239月 7, 2023

How to keep your brain at its best / 03

Actions to optimize your brain In the previous installment, I introduced ways (including food) to optimize the […]

投稿者: Shinya Y.8月 29, 20239月 8, 2023

How to keep your brain at its best / 01

Knowing harmful substances for the brain Holistically thinking, what’s bad for the body is naturally bad […]

投稿者: Shinya Y.8月 25, 20239月 8, 2023

How to keep your brain at its best

In Japan, it’s well known that the aging population is progressing, and in proportion to that, the numbe […]

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