No matter how carefully you watch your diet or how diligently you exercise, those alone won’t guarantee true health. That’s because what makes us human isn’t just our physical body.

As is often said, we are holistic beings composed of Body, Mind, and Spirit. And gently connecting and enveloping these three aspects is something we can call Energy.

Everything in this world carries a frequency. Not just physical matter, but even your invisible thoughts, feelings, words, and beliefs emit vibrations — and these directly impact your body.

In other words, without understanding and harmonizing this energy, true health remains out of reach.

Energy Flows From Your Life and Influences Everything

When we hear “energy,” we might think of concepts like Qi (chi), auras, or energy medicine modalities such as homeopathy, acupuncture, or Reiki.

But energy is much more than that.

Your mindset, the words you often speak, your habits, the path you walk in life, and the daily decisions you make — all of these become energy patterns that continuously imprint themselves on your body.

“Your Biography Becomes Your Biology”

Caroline Myss, an American medical intuitive who reads disease through energy and assists physicians, writes extensively on this topic. She famously states:

“Your biography becomes your biology.”

Let me share a story Carolyn Myss recounts in her books about a patient seen through the eyes of a medical intuitive.

The Story of the Dentist

As Norm examined his dentist-patient, he had the feeling that the man was developing an illness. Because of the man’s abdominal pain, Norm ran tests for pancreatic cancer, but they came back negative. So he called me for a consultation. As is our habit, he gave me only the patient’s name and age and said nothing about the pain or his own suspicions. In my evaluation I saw that the right side of this patient’s body, around the pancreas, was generating toxic energy. I told Norm that this man was burdened by an enormous feeling of responsibility and that it had become a constant source of anguish for him. He felt intensely that he was unable to live as he wanted to, and he dwelled on this feeling almost to the exclusion of any other emotion. (Obviously, we all have negative feelings, but not all negativity produces a serious physical illness. To create disease, negativity has to become the dominant emotion, as it did with this young dentist.) 

After I’d shared this evaluation with Norm, I told him that the patient had pancreatic cancer. Norm admitted he had already suspected that disease but the tests had come back “all clear.” He said good-bye and returned to his patient. He recommended to the dentist that he evaluate how well his life’s work was serving him. More than likely, Norm said, he would have to make some changes to get what he wanted. The patient admitted that he wanted to leave dentistry, but he felt he couldn’t go into something else because of the impact his decision would have on his dependents. Norm didn’t tell him that he had the energy frequency of pancreatic cancer, but he talked with him about his career frustrations and tried to help him shift his negative attitude. Unfortunately, the man was unable to act on Norm’s advice. He defined responsibility as an obligation to care for others to the exclusion of himself, and he was unable to reconceptualize a life that included self-care and self-fulfillment as well. 

Two weeks later, this young man’s primary physician repeated the tests for pancreatic cancer. This time they proved positive. The man was operated on immediately, but he died within four months of his surgery. 

It sometimes takes a concerted effort to shift your mind to allow yourself to heal. While the dentist could not accept that his professional sadness and feeling of entrapment were changing his body chemistry and health, it was easier for others to recognize these patterns in him. 

Energy, Chakras, and Disease

Like this dentist, living long with suppressed true feelings and sacrificing yourself deeply impacts your energy.

This kind of self-oppression relates closely to the liver and pancreas, and the Third Chakra, which in his case contributed to triggering pancreatic cancer.

Understanding how energy creates illness requires knowing the connection between emotional and mental energies and the body — a system Carolyn Myss has developed.

Her theory integrates Christian sacraments, Indian chakra philosophy, and Jewish Kabbalah, among other spiritual traditions.

I have studied Eastern medicine and philosophy for years, especially the Yin-Yang and Five Elements theory (Wood, Fire, Earth, Metal, Water).

Each element corresponds to specific emotions and energy qualities that influence particular organs.

This framework helps explain how negative energies generated by emotions, thoughts, and lifestyles materialize as disease.

Carolyn Myss Summarizes:

”Accepting the idea that every part of your life—from your physical history to your relationships to every attitude, opinion, and belief you carry inside yourself—affects your biological makeup is only part of the healing process, however. You also have to get that acceptance to move from the mental level into the physical level, into your body, to feel the truth viscerally and cellularly and believe it wholly.”

“Every attachment we hold onto out of fear causes part of our soul to leave our energy field. To borrow a biblical phrase, it ‘breathes life onto the earth’ — a world that sacrifices our health.”

“What depletes the soul also depletes the body.
What nourishes the soul nourishes the body.”

Final Thoughts

Body, spirit, and mind constantly influence and balance each other to sustain health.

The invisible force that connects and unites these three is Energy.

By understanding and nurturing this energy, we open the door to true, lasting health.

Subscribe to “Live Your Best”, your go-to source for comprehensive information to guide you on the path to a healthier life. Drawing from my expertise as a certified Health Coach and insights from practices such as Shiatsu, Taichi-Chen, and Daoism, I will share my discoveries for health and longevity in unconventional ways.　

Note: Please be aware this blog system default language is set to Japanese, the notification email you will receive may be Japanese BUT the contents are all in English.

If you have any further health concerns or need personalized consultations, please don’t hesitate to reach out to me directly. You can also leave your email address in the comments below, and I’ll get back to you within 24 hours.